Hypnosis and NLP in the News

Altering Negative Self-Images

Sep 15th, 2014 | By

The images that we retain in our mind’s eye can fall anywhere between incredibly positive and horribly negative. Our horrible images are usually severe, exaggerated, and very negative in content. The trick is to literally reduce or shrink the negative images in size (i.e., form) and replace them with images that are grand in form

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Channel 4 Presenters Convince Hoarder To Try Hypnotherapy

Sep 14th, 2014 | By

A hoarder who clogged his house with thousands of CDs, magazines and TV memorabilia has turned to a hypnotherapist in order to control his problem. Lab technician Barry Phillips was put forward to appear on Channel 4 hoarding documentary ‘Get Your House In Order’ due to his uncontrollable collecting habit. Thisisstaffordshire.co.uk report that the 42-year-old

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5 Reasons to Try Dance Meditation, From Connection to Creativity

Sep 12th, 2014 | By

And those who were seen dancing were thought to be insane by those who could not hear the music. – Friedrich Nietzsche One of the best things that I’ve discovered over the past few years has been dance meditation. I can honestly say that this hobby has changed my life: through it, I’ve met life-long

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How to Meditate: Guided Practice for Stress Relief

Aug 27th, 2014 | By

“If you let go a little, you’ll get a little bit of peace. If you let go a lot, you’ll get a lot of peace.” — Ajahn Chah Your mind is in many ways similar to a body of water. Just as throwing rocks into a pond or navigating a boat through a lake will

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Surprise Alternative Treatments for Mental Disorders

Aug 26th, 2014 | By

The use of choice treatments for mental illness is flourishing in recognition due to regard over a side effects of some drugs and a ubiquitous distrust for curative companies. Let’s demeanour during some of a healthy ways people are treating disorders like depression, highlight and schizophrenia. Mental Health in a U.S. during a Glance 9.6

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Why Children Need Mindfulness Just As Much As Adults Do

Aug 25th, 2014 | By

In the growing conversation around mindfulness, we’re constantly hearing about meditation in the workplace and tech CEOs who swear by the practice. But less attention is being paid to the quietly growing movement for mindfulness in the family, and the use of meditation to optimize the health, well-being and happiness of children. It’s not just

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Ask a Midwife: What is hypnobirthing?

Aug 14th, 2014 | By

Natal hypnotherapy uses a healthy state of hypnosis, low decrease and a appetite of idea to raise your pregnancy and birth experience. Using hypnosis, we daub into a subconscious – this is a partial of your mind that is obliged for all your corporeal functions including your heart rate, hormone prolongation and rejecting system, as

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16 Essentials of Mindlessness Meditation

Aug 13th, 2014 | By

“Mindfulness” is everywhere. On the cover of Time; in the New York Times Magazine; in the halls of Congress; in elementary schools and hospitals; in the Marines, pro basketball, movies and TV. Mindfulness meditation — watching your thoughts, feelings and sensations as they arise and pass without judging them — is a beautiful thing. I

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Does hypnotherapy unequivocally work?

Aug 12th, 2014 | By

Hypnotherapy can change your mindset to assistance we flog a nasty habit, though that’s not where a advantages end. Caitlyn Davey tries it out. With a arise of luminary ‘hypnotists’ including TV star Derren Brown and self-help guru and author Paul McKenna, (previously a BBC Radio 1 DJ), hypnotism is increasingly apropos a go-to diagnosis

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How Can Hypnotherapy Help You Deal With Anxiety?

Aug 11th, 2014 | By

With a lot of stress and pressure around in our daily lives, some amount of anxiety is something that is quite common now. However, this can become intrusive and hindering for some people and may even go out of control. These people are often diagnosed with the disorder called anxiety. Anxiety is becoming a big

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