A hoarder who clogged his house with thousands of CDs, magazines and TV memorabilia has turned to a hypnotherapist in order to control his problem. Lab technician Barry Phillips was put forward to appear on Channel 4 hoarding documentary ‘Get Your House In Order’ due to his uncontrollable collecting habit. Thisisstaffordshire.co.uk report that the 42-year-old

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A British woman has claimed that she managed to boost her boobs by two cup sizes just by thinking about it. Ashley Weller, 26, who was very unhappy about her assets, went to a hypnotherapist, and just after three sessions, they have grown from a 36C to a 36E, the Daily Star reported. Mum-of-two Weller,

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Let’s face it — we all want to lounge in the sun all day on a beach in Hawaii. But we just can’t, we have to go to work and go head to head with stressors that follow the daily grind coming from corporate America. A survey done by the American Psychological Association found that

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The push-up is an incredible tool to help you get in great physical shape; that’s why it’s used in almost every gym in America. With all the scientific evidence pointing to mindfulness meditation, the practice is literally becoming America’s next push-up for the brain. Here are 10 reasons why you should do the practice. 1.

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When a Weight Watchers diet didn’t work for Ellyn Corey, she motionless to try hypnotherapy to remove weight. She was a bit doubtful during first. But “I began to see formula right away,” she said, adding that, after a initial few sessions, she got “hooked.” Hypnotherapy not usually helped her to give adult Beard Papa’s

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A study in Sweden found that hypnotherapy can help many people with IBS (irritable bowel syndrome) alleviate their symptoms. Perjohan Lindfors, a doctoral student at Sahlgrenska Academy, the University of Gothenburg, Sweden, came to this conclusion in a thesis titled “Implementation of gut-directed hypnotherapy for irritable bowel syndrome in clinical practice.” Lindfors believes hypnotherapy should

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If there’s one thing people with irritable bowel syndrome don’t want to hear, it’s that their condition is ‘all in the mind’. Yet that’s what many doctors believe. It has caused a great deal of debate in the medical community, but while some GPs imply sufferers are a bunch of malingerers or hypochondriacs, it is

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  Meditation is usually associated with relaxation and stress release, but those outcomes are more accurately by-products of the practice. The true purpose of meditation is to quiet the mind. When that happens, all kinds of personal benefits ensue, including improved health and resiliancy, greater awareness, and the spiritual awakening that comes from tapping into

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A lack of mental clarity can feel like an ocean of commotion inside your head. You try to concentrate, yet your thoughts run away with you, or you feel overwhelmed. It’s frustrating, I know, because I’ve had my share of inner commotion. I’ve found that when I lack mental clarity, the following three steps help

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The news came out of the blue on (appropriately) Sunday night, posted on Twitter at 7pm GMT: “Trying to learn transcendental meditation. Everyone recommends, not that easy to get started, but said to improve everything!” I love that “not that easy to get started”, as if meditation were a tricky technical exercise or skill, like

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