Musings from a Specialist Clinical Hypnotherapist and NLP Master Practitioner
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Anxiety & Panic Attacks

My News

Anxiety & Panic Attacks

Anxiety & Panic Attacks – mental illness or confused body awareness?

There is a social, cultural and medical story that prevails at this time in human experience, and that is that many of our minds are somehow broken, everyone is becoming mentally ill and that the solution to that is to prescribe medication.

This isn’t an opinion; it’s a fact borne out by the number of prescriptions for anti-depressants being doled out with alarming regularity.

However, using specially prepared hypnotic and relaxation techniques, the body can be re-programmed to understand its own messages in a new way; reacting in a different way and thereby achieving new results.

4 Sessions to get rid of your excess weight!

Hard to believe isn't it?
You spend years and years on 'yo-yo' dieting. Trying all the different systems when they come out. Sticking religiously to what the rules say and yes you 'may' lose some weight, but then for some unknown reason it all gradually comes back on; and sometimes more than you lost in the first place!

With Hypnotic Slimming;

  • No calorie counting
  • Eat what you want when you want
  • Exercise in your sleep!
  • Shrink your stomach down with the power of your mind or with Hypnotic Banding (Gastric band)
  • Get to the root cause of your cravings and addictions by using your powerful unconscious mind

click here for more information

Hypnotic Quitting – stop smoking forever

Many many people want to stop smoking for good, but most don’t know where to start.

Hypnosis however WILL NOT stop you smoking. This is no magic answer where the hypnotists gets you to close your eyes, gives you a few direct commands and the job is done – NO Hypnosis supports you and works with you in stopping smoking forever.

click here for more information

Anxiety & Panic Attacks – mental illness or confused body awareness?

There is a social, cultural and medical story that prevails at this time in human experience, and that is that many of our minds are somehow broken, everyone is becoming mentally ill and that the solution to that is to prescribe medication. This isn’t an opinion; it’s a fact borne out by the number of prescriptions for anti-depressants being doled out with alarming regularity.

With the help of Hypnosis and your unconscious mind you will learn to;

  • Recognise the feelings before they control you
  • Learn to welcome the feelings and work with them
  • Use these feelings to help in many situations
  • Learn powerful techniques to change your life forever

click here for more information

Hypnosis and NLP in the News

Hypnosis Provides Effective Treatment for Irritable Bowel Syndrome, Study Suggests Hypnosis Provides Effective Treatment for Irritable Bowel Syndrome, Study Suggests

Hypnosis can be a rarely effective diagnosis for a bowel commotion IBS. Studies involving a sum of 346 patients conducted by researchers during The Sahlgrenska Academy of a University of Gothenburg, Sweden, showed that hypnotherapy alleviated symptoms in 40 per cent of those influenced — and that a alleviation is long-term. Around 15 per cent
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Tips on Meditation Exercise for Overall Wellbeing Tips on Meditation Exercise for Overall Wellbeing

If you think that jogging on the treadmill is the best way to knock off lard, think again. Punishing exercises is not all, in our day-to-day life, when stress takes a massive toll, meditation counsellor Rajkumari Chowdhry recommends simple tips to meditate that can be practised in everyday life. Here’s how: 1. Meditation acts as
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Micro-meditation: Can you find Zen in 30 seconds or less? Micro-meditation: Can you find Zen in 30 seconds or less?

Sitting behind the wheel on a busy highway is an unlikely place to find inner peace. But far from closing her eyes and zoning out, Janet Martin, an Oakville, Ont., executive coach and counsellor, uses her commute to Toronto to do a quick, micro-meditation. As the CN Tower comes into view, she takes a few
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Hypnotherapy Helps The Unconscious Become Conscious Hypnotherapy Helps The Unconscious Become Conscious

You are getting sleepy, very sleepy. Sleepy. Very, very sleepy. Now, quack like a duck. That may be how many people think of hypnotherapy. But local professionals said there is a difference between hypnosis for entertainment and hypnotherapy used as an alternative medicine. Hypnosis for entertainment might have a random participant quacking like a duck
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Books I have read

The Future Is Yours: Introducing Future Life Progression – The Dynamic Technique That Reveals Your Destiny The Future Is Yours: Introducing Future Life Progression – The Dynamic Technique That Reveals Your Destiny

Future Life Progression is the amazing new technique from top psychic Anne Jirsch. Already popular with Anne’s celebrity clients, Future Life Progression is a skill that is revealed here for the first time that everyone can learn. It will enable you to tap into your own future wisdom and talents, and create your own destiny.
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Hypnotherapy

Dr Ozz interviewing Paul McKenna on Weight Loss Dr Ozz interviewing Paul McKenna on Weight Loss

Can hypnosis help you unlock the demons that cause you to overeat? Watch a live hypnosis performed to help you lose weight