My News

You Sleep (or try to), but Your Brain Doesn’t

We all know sleep is good. Not only does it feel good, it helps consolidate our memories, fixing them in the brain so we can retrieve them later.

But now, new research shows that sleep also seems to reorganize memories, by picking out the emotional details and reconfiguring the memories to help you produce new and creative ideas, according to the authors of an article in Current Directions in Psychological Science.

Hypnosis can help with those missing out on the correct amount of sleep. Sleep deprivation can be a major problem in our busy western society, and lack of sleep is the cause of a great many illnesses.

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4 Sessions to get rid of your excess weight!

Hard to believe isn't it? You spend years and years on 'yo-yo' dieting. Trying all the different systems when they come out. Sticking religiously to what the rules say and yes you 'may' lose some weight, but then for some unknown reason it all gradually comes back on; and sometimes more than you lost in the first place! With Hypnotic Slimming;
  • No calorie counting
  • Eat what you want when you want
  • Exercise in your sleep!
  • Shrink your stomach down with the power of your mind or with Hypnotic Banding (Gastric band)
  • Get to the root cause of your cravings and addictions by using your powerful unconscious mind

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Quitting Smoking can be easy or very hard

Many many people want to stop smoking for good, but most don't know where to start. Do you try and go cold turkey, with all the difficulties that entails or do you go to the doctor and see if they can help? There is also the myriad of products available at the pharmacy all promising that they will help you with your quest. Or you can use Hypnosis to support you on the journey? Hypnosis however WILL NOT stop you smoking. This is no magic answer where the hypnotists gets you to close your eyes, gives you a few direct commands and the job is done - NO Hypnosis DOES support you and works with you in stopping smoking forever.

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Anxiety & Panic Attacks - mental illness or confused body awareness?

There is a social, cultural and medical story that prevails at this time in human experience, and that is that many of our minds are somehow broken, everyone is becoming mentally ill and that the solution to that is to prescribe medication. With the help of Hypnosis you will learn to; * Recognise the feelings before they control you * Learn to welcome the feelings and work with them * Use these feelings to help in many situations * Learn powerful techniques to change your life forever

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Hypnosis and NLP in the News

hoarding

Channel 4 Presenters Convince Hoarder To Try Hypnotherapy

A hoarder who clogged his house with thousands of CDs, magazines and TV memorabilia has turned to a hypnotherapist in order to control his problem. Lab technician Barry Phillips was put forward to appear on Channel 4 hoarding documentary ‘Get Your House In Order’ due to his uncontrollable collecting habit. Thisisstaffordshire.co.uk report that the 42-year-old

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Yoga, meditation could improve mind-machine communication: study

People who practice yoga and meditation may be able to control computers with their minds more efficiently and effectively than those who don’t, according to a very small study by biomedical engineers at the University of Minnesota. An example of one such machine would be Neurobridge, a device that made history by allowing 23-year-old Ian

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‘Pull teeth regulating trance to retard pain’

Hypnosis could assistance cut time spent in entertainment and on wards, reducing a cost of care, according to hypnotherapist Sharon Waxkirsh. Ms Waxkirsh, who works in St John’s Wood, said: “I consider every hospital should have a hypnotherapist on staff. It has the potential to save a NHS millions of pounds each year and get people out of sanatorium many

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Musings and Inspiration

richard-bandler-psychologist-1

Who is Richard Bandler? What is NLP?

Richard Bandler is the co-creator of NLP (or Neuro Linguistic Programming). Through his nlp training seminars and self help products he has helped thousands of people around the world.

Books I have read

Metaphors in Mind: Transformation Through Symbolic Modelling

Metaphors in Mind opened the door to a new, more effective and respectful way of communicating with people I work with and also in my daily life with family and friends. I notice this more neutral and specific way of asking questions, combined with this way of considering how different elements of people’s communications and

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Videos on Hypnosis

Street Hypnosis with Catherine Hickland

Street Hypnosis in Las Vegas with Catherine Hickland

Hypnotherapy

hoarding

Channel 4 Presenters Convince Hoarder To Try Hypnotherapy

A hoarder who clogged his house with thousands of CDs, magazines and TV memorabilia has turned to a hypnotherapist in order to control his problem. Lab technician Barry Phillips was put forward to appear on Channel 4 hoarding documentary ‘Get Your House In Order’ due to his uncontrollable collecting habit. Thisisstaffordshire.co.uk report that the 42-year-old

[continue reading...]