My News

You Sleep (or try to), but Your Brain Doesn’t

We all know sleep is good. Not only does it feel good, it helps consolidate our memories, fixing them in the brain so we can retrieve them later.

But now, new research shows that sleep also seems to reorganize memories, by picking out the emotional details and reconfiguring the memories to help you produce new and creative ideas, according to the authors of an article in Current Directions in Psychological Science.

Hypnosis can help with those missing out on the correct amount of sleep. Sleep deprivation can be a major problem in our busy western society, and lack of sleep is the cause of a great many illnesses.

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4 Sessions to get rid of your excess weight!

Hard to believe isn't it? You spend years and years on 'yo-yo' dieting. Trying all the different systems when they come out. Sticking religiously to what the rules say and yes you 'may' lose some weight, but then for some unknown reason it all gradually comes back on; and sometimes more than you lost in the first place! With Hypnotic Slimming;
  • No calorie counting
  • Eat what you want when you want
  • Exercise in your sleep!
  • Shrink your stomach down with the power of your mind or with Hypnotic Banding (Gastric band)
  • Get to the root cause of your cravings and addictions by using your powerful unconscious mind

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Quitting Smoking can be easy or very hard

Many many people want to stop smoking for good, but most don't know where to start. Do you try and go cold turkey, with all the difficulties that entails or do you go to the doctor and see if they can help? There is also the myriad of products available at the pharmacy all promising that they will help you with your quest. Or you can use Hypnosis to support you on the journey? Hypnosis however WILL NOT stop you smoking. This is no magic answer where the hypnotists gets you to close your eyes, gives you a few direct commands and the job is done - NO Hypnosis DOES support you and works with you in stopping smoking forever.

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Anxiety & Panic Attacks - mental illness or confused body awareness?

There is a social, cultural and medical story that prevails at this time in human experience, and that is that many of our minds are somehow broken, everyone is becoming mentally ill and that the solution to that is to prescribe medication. With the help of Hypnosis you will learn to; * Recognise the feelings before they control you * Learn to welcome the feelings and work with them * Use these feelings to help in many situations * Learn powerful techniques to change your life forever

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Hypnosis and NLP in the News

Altering Negative Self-Images

The images that we retain in our mind’s eye can fall anywhere between incredibly positive and horribly negative. Our horrible images are usually severe, exaggerated, and very negative in content. The trick is to literally reduce or shrink the negative images in size (i.e., form) and replace them with images that are grand in form

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hoarding

Channel 4 Presenters Convince Hoarder To Try Hypnotherapy

A hoarder who clogged his house with thousands of CDs, magazines and TV memorabilia has turned to a hypnotherapist in order to control his problem. Lab technician Barry Phillips was put forward to appear on Channel 4 hoarding documentary ‘Get Your House In Order’ due to his uncontrollable collecting habit. Thisisstaffordshire.co.uk report that the 42-year-old

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5 Reasons to Try Dance Meditation, From Connection to Creativity

And those who were seen dancing were thought to be insane by those who could not hear the music. – Friedrich Nietzsche One of the best things that I’ve discovered over the past few years has been dance meditation. I can honestly say that this hobby has changed my life: through it, I’ve met life-long

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Books I have read

One Last Time: A Psychic Medium Speaks to Those We Have Loved and Lost

Looking back, John Edward now sees the early signs that he was destined to become an acclaimed psychic and medium. “There were times when I knew things I shouldn’t have known,” he writes. “Simple things like who was coming over, or who was on the phone.” He knew events in family history that no one

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Videos on Hypnosis

Positive Hallucination and Instant Hypnosis

Here is an example of how to elicit a positive hallucination. In a positive hallucination, you have your subject imagine that she can see something that isn’t there

Hypnotherapy

Hypnotherapy is the healing and therapeutic aspect of hypnosis.

Many people hold onto this somewhat negative connotation that hypnosis is fake and lacking authenticity.