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My News

Intuitive Eating: The Common Sense (Non) Diet

What would happen if you ate chocolate chip cookie dough for every meal for two weeks straight? Conventional wisdom says “disaster.” And yet this is exactly how Geneen Roth, author of many books on intuitive eating, saved her sanity, gave up dieting forever, and ultimately lost 40 pounds (and kept it off for more than

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4 Sessions to get rid of your excess weight!

Hard to believe isn't it? You spend years and years on 'yo-yo' dieting. Trying all the different systems when they come out. Sticking religiously to what the rules say and yes you 'may' lose some weight, but then for some unknown reason it all gradually comes back on; and sometimes more than you lost in the first place! With Hypnotic Slimming;
  • No calorie counting
  • Eat what you want when you want
  • Exercise in your sleep!
  • Shrink your stomach down with the power of your mind or with Hypnotic Banding (Gastric band)
  • Get to the root cause of your cravings and addictions by using your powerful unconscious mind

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Quitting Smoking can be easy or very hard

Many many people want to stop smoking for good, but most don't know where to start. Do you try and go cold turkey, with all the difficulties that entails or do you go to the doctor and see if they can help? There is also the myriad of products available at the pharmacy all promising that they will help you with your quest. Or you can use Hypnosis to support you on the journey? Hypnosis however WILL NOT stop you smoking. This is no magic answer where the hypnotists gets you to close your eyes, gives you a few direct commands and the job is done - NO Hypnosis DOES support you and works with you in stopping smoking forever.

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Anxiety & Panic Attacks - mental illness or confused body awareness?

There is a social, cultural and medical story that prevails at this time in human experience, and that is that many of our minds are somehow broken, everyone is becoming mentally ill and that the solution to that is to prescribe medication. With the help of Hypnosis you will learn to; * Recognise the feelings before they control you * Learn to welcome the feelings and work with them * Use these feelings to help in many situations * Learn powerful techniques to change your life forever

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Hypnosis and NLP in the News

hoarding

Channel 4 Presenters Convince Hoarder To Try Hypnotherapy

A hoarder who clogged his house with thousands of CDs, magazines and TV memorabilia has turned to a hypnotherapist in order to control his problem. Lab technician Barry Phillips was put forward to appear on Channel 4 hoarding documentary ‘Get Your House In Order’ due to his uncontrollable collecting habit. Thisisstaffordshire.co.uk report that the 42-year-old

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Yoga, meditation could improve mind-machine communication: study

People who practice yoga and meditation may be able to control computers with their minds more efficiently and effectively than those who don’t, according to a very small study by biomedical engineers at the University of Minnesota. An example of one such machine would be Neurobridge, a device that made history by allowing 23-year-old Ian

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‘Pull teeth regulating trance to retard pain’

Hypnosis could assistance cut time spent in entertainment and on wards, reducing a cost of care, according to hypnotherapist Sharon Waxkirsh. Ms Waxkirsh, who works in St John’s Wood, said: “I consider every hospital should have a hypnotherapist on staff. It has the potential to save a NHS millions of pounds each year and get people out of sanatorium many

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Musings and Inspiration

Kevin Spacey on Being Successful

Powerful and moving, this short clip offers words of inspiration to anyone who has a dream and the will to pursue it. Thanks to Success Nation on Facebook for posting! Photo: Julian Andrews

Books I have read

Books I have Read – Your Destiny Switch: Master Your Key Emotions, And Attract The Life Of Your Dreams!

Your Destiny Switch isn’t just another self-help book. It’s a powerful concept and process that will empower you to consciously and creatively transform your life. You could call it a paradigm shift in creative consciousness, a shift that will engage you more deeply in your quest for growth. More than a book, Your Destiny Switch

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Videos on Hypnosis

Richard Bandler – The Hypnotist

Overcoming bad memories. An extract of the introduction to NLP DVD.

Hypnotherapy

Hypnotherapy is the healing and therapeutic aspect of hypnosis.

Many people hold onto this somewhat negative connotation that hypnosis is fake and lacking authenticity.